The flavour is fresh and light. Some say it is an acquired taste but the many benefits of the tea soon convert the majority!
The tea harvest is heated, rolled and dried. Fermentation is avoided in order that the tea retains the maximum amount of antioxidants and poly-phenols.
Green Tea does contain caffeine.
The benefits of Green Tea are:
- Increases your metabolism and helps weight loss by intensifying fat oxidation.
- Regulates glucose levels which can prevent high insulin spikes and resulting in fat storage.
- Reduces cholesterol and blood pressure.
- Improves your skin.
- Relaxes you and reduces the risk of depression.
The perfect temperature for the hot water is 85 degrees C. Add half a tea spoon of Green Tea into your K-T filter bottle.