Blueberry + Banana muffins

Moist, healthy, nutritious and DELICIOUS!!

One of my favourite things to do is find a recipe online, adapt it to my healthy needs and add in a tonne of powders and seeds. 

Substitute for eggs- 1 tablespoon of ground flaxseed with 3 tablespoons of water put in the fridge for 15 minutes is equivalent to 1 egg. For the purpose of this recipe- 2 tablespoons of flaxseed with 6 tablespoons of water. 

These blueberry muffins were specially requested by my brother and they did not disappoint. 

Ingredients

  • 1 3/4 cups of wholegrain flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 2 tsp cinnamon
  • 3 overripe bananas 
  • 2 eggs
  • pinch of salt 
  • 1/2 cup of melted coconut oil
  • 1/3 cup of honey
  • 1 tsp vanille extract
  • 2 cups of blueberries
  • 1/4 cup of Chia seeds
  1. Preheat oven to 180 degrees and prepare muffin tin with spray oil. 
  2. In a small bowl, combine flour, baking soda, baking powder, cinnamon, salt, chia seeds. 
  3. In a large bowl combine the wet ingredients. Mash bananas, whisk in eggs, Coconut oil, honey and vanilla extract until combined.
  4. Mix the dry ingredients with the wet ingredients and then gently fold in the blueberries.
  5. Scoop into your prepared muffin tin.
  6. Bake for 18ish minutes or until a toothpick comes out clean.

Store in an airtight container for up to 3 days. 

 

Comment below if you try the recipe and how passionate you are about how incredible they tasted. 

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